As a National Media Spokesperson for the Academy of Nutrition and Dietetics and through my own experience as a print journalist, I am equipped to explore all sides of the story and topic when speaking and working with the media. As a registered dietitian nutritionist, the views and recommendations I share come from my own experiences working with clients, sports teams, what I have learned by staying up-to-date on research, in addition to specialty training and supervision. I put my utmost effort into providing recommendations that are evidence- based and practical!

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Opinions expressed here are solely my own and are not a direct expression of the views or opinions of my employer or those organizations that I volunteer for. 

Additionally, please note, the content on this website is not medical advice and is not intended to provide diagnosis for any of the medical conditions that may be discussed on the website. Information posted here is for educational purposes. 

In addition to nutritional guidance and education that is provided, I encourage you to always seek the advice of a physician or other qualified health provider with questions you may have regarding a specific medical condition. 

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