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Hi I'm Yasi!
Registered Dietitian Nutritionist and Certified Specialist in Sports Dietetics

I specialize in sports nutrition, wellness, and eating disorders. I help adolescents and adults improve their relationship with food, their body, and help athletes optimize nutrition to help improve their performance.

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Simple Nutrition That Meets You Where You Are

Nutrition Philosophy

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Through 1:1 nutrition therapy and team education, clients learn how to nourish for optimal health, energy and recovery from athletic performance

While using a non-diet approach, we work together to come up with with a plan that is individualized to your lifestyle and your specific needs  

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We work together to explore your relationship with food and body and come up with strategies to help you improve this relationship

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I help clients learn how to adopt eating patterns they can sustain while eating the foods they love and those that honor their cultural identity

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Nutritional healing. Using food to help optimize health.

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Featured in

eating disorders
performance nutrition
well-being

Whether you’re a physician, mental health professional, athletic performance coach, athletic trainer or fellow dietitian working with a client who can benefit from nutrition, let’s connect and see how we can collaborate to provide the best possible care as an interdisciplinary team!

Nutrition Therapy For:
Let’s work together
a note for for practitioners:

FORMER dancer and JOURNALIST TURNED Registered Dietitian Nutritionist

How to Age-Proof Your Nutrition by Eating the Best Foods for Each Decade of Life

Running your strongest at any age requires a solid fueling plan. Full stop. But as your body and lifestyle change through the years, so does your optimal nutrition strategy. Here’s how to maximize fueling at any life stage.

continue reading at women's running →

catch all my features here!
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LISTEN in →

The Preoccupation with Protein, and how we can refocus our energy to our unique needs

Well + Good Podcast 

featured podcast

Spoonful of  Yaas

#facts straight from a dietitian

Is Coffee Sabotaging Your Sleep?

Add These 3 Key Nutrients to Fuel Your Performance

Performance Nutrition

Everyday Herbs and Spices for Health & Longevity

My Persian Table

VISIT THE BLOG

 Coach, Berkeley, California

"Our team viewed Yasi as a member of our program and not just an outside resource."

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High School Volleyball athlete, Irvine, CA

"Her approach to nutrition helped me take control of my food and gain an awareness of how to use food as a tool to reach my goals. I am so thankful to have found Yasi and be able to work with her."

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 Dr. Amy Clark

"I had the privilege of working on a team with Yasi to help our mutual client overcome anorexia. Yasi is extremely knowledgeable, compassionate, non-judgmental, and attentive. Yasi has my highest praise."

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